Proverbs 4:23; "Keep thy heart with all diligence; for out of it are the issues of life. 24; Put away from thee a froward mouth, and perverse lips put far from thee. 25; Let thing eyes look right on, and let thine eyelids look straight before thee. 26; Ponder the path of thy feet, and let all thy ways be established. 27; Turn not to the right hand nor to the left: remove thy foot from evil."
What we need if for God to help us have a change of heart. Then our words will glorify Him, as well as our actions. Some who have posted here are right on the money. Small changes, small steps, corrections are best. It is like we are babies first, todlers, then teenagers, then grown ups. We crawl, usually before we walk, and then we run. Or like the eagles train their young before they are able to fly. If we fail, we try again, but we do not give up.