I am very sorry for all of the suffering that the recent earthquake has caused, and my thoughts and prayers are with all of you who are affected by this tragedy. I have some friends who have written to me that they have been feeling the same as you have lyrehc, and they have dizzy spells as well as being extremely nervous. The constant fear is causing them to feel ill. The aftershocks have been waking them when they have been able to fall asleep, and this continuous rattling of their nerves is taking a psychological toll on them. The false alarms about tsunamis also contributed to the nervousness problems
One of my filipino friends who has a small farm was tending to his crops when the earthquake happened, and he was so frightened that he just laid down on the ground. He says that he was so dizzy at tht time, and when the quake stopped, and he regained his coposure, he ran all the way to the school where his 2 daughters were, and was relieved to see that all the kids there were ok. He lives in southern Cebu, and is almost due east of the epicenter in Negros, which is about 100 km away.
Below is a chart of the earthquakes that have been recorded over the past 11+ years:
earthquake data 2012.jpg