That's really good, Sir Michael! I've not heard it put that way that water splashed in the face has the effects of a good cup of coffee, but it makes perfect sense. I think it is wonderful that you also stopped drinking coffee! They can sing the praises of coffee if they want, and other people can drink it if they want, but I still think that there are some good things going for not drinking coffee. Of course I don't think much of the soda pops, colas and pepsis either. This is interesting, Sir Michael, because I do the same with the cold water spash in my face just as you do. I have always tried to keep clean, but working in the sawmill they had a meeting in the lunch break shack, and told us that some of us were not smelling very nice, so we were asked to take a bath or shower every day. Of course the hard work we were doing, and working near steam driven headrigs made us sweat profusely. So now for many years I have been showering every day! When we retired and moved here, we had no running water, so it was not convinient to shower, and I was not mixing with other people on a regular basis, so the daily showers didn't happen. I went out to our travel trailer and showered with jugs of water until severely cold weather set in, and then I used a pan of water to take a glorified spit bath. It was actually a pretty effective cleanup, spilling a little water of course. Then we got our drain systems working, put in a shower stall, but still not running water. Then I put jugs of water in front of the wood pellet stove to heat them for showers, which worked fairly well. Then we got running water, with a little 8 gallon electric water heater under the kitchen sink. Then I drew hot water out of the tap, poured a little boiling water into it, mixing it, and that made a fairly nice shower, and I was happy every time I finished one. I don't shower really often anymore, but I always wash my face with cold water, shave, and I am ready for the day. If I am working in the valley, I don't shower and change my clothes, but if I am going to church, or going for pleasure, then I shower and put on clean clothes before I go. The way I shower now, is that I run the shower as hot as it is, and it is set at about 128 degrees F. I run water all over my body, turn the water off, soap up all over, then turn the water back on, rense off, and that is a very good shower. I keep moving so that I don't scald my skin. Using that method I use less water, shower more quickly and it is very effective. Now you know more about that than you wanted to know, huh?