What Did You Eat Today?

[cheryz]

As i woke up i ate some leftover from the birthday party they give us spaghetti coz my son loves it. we ate it and have some milk for my son and coffee for me. so i have late lunch i ate a little coz im full.

[angel]

Today our brunch was ginataang monggo fried chicken with garlic sauce so much rice leftovers so my mom make fried rice this eve dessert mango float and banana. So full when I'm home.

[lyrehc]

Today I eat a little.. Some chicken curry soap and a cup of rice. But it hot here I want some ice-cream but I can't even buy it. Our room is also hot and so the water is. I want to eat food like halo halo good for summer food how I wish to have them here.

[angel]

I do have breakfast fried rice, bacon and hotdog with banana.... while having time to little check my email.. thanks no brownout this saturday i can do my work. Later our lunch my mom cooking pork stew.

[lyrehc]

I am a slow eater today because i have this sinuses...its very hot...i only eat a little rice meal and a soup for my sinuses.

[jadegil6]

Although it is difficult to eat the same foods everyday, I am trying to eat some foods that I saw on PBS tv (Public Broadcasting Service). It is a show featuring Dr. Joel Fuhrman, and he says that we should eat three foods everyday, and those are raw onions, mushrooms and leafy greens. He has a diet he calls G-BOMBS. This stands for Greens-Beans, Onions, Mushrooms, and Berries. he recommends that we eat these foods daily, and very little of anything else. He says we should not eat anything that is prepackaged, and we should avoid breads, potatoes, all oils, all sugars, and rice. I followed the diet for several weeks, but now I am slipping in some other foods because it is just too hard for me to eat only those veggies he recommends.

[cheryz]

Thanks Sir for that information.

I want to diet now and eat only G-BOMBS but how could i buy berries that too much cost here and also the mushroom maybe i should eat leafy vegetables that more cheap than berries and mushroom.

[crisipicada]

Wow I think Filipino has difficulties in eating without rice. It is our stapple food. I just drink coffee with milk today with buiscuit. I was in a hurry since I need to clean the house and water my flowers in pots. So I kind of a hurry and was not able to cook.

[cheryz]

Yes im not full if no rice, just 1 cup of rice per meal its fine with me it depends on the viand hahaha

[crisipicada]

Today, I eat healthy food. Most of it are green leafy vegetables. I try to eat that is nutritious as it is good for our health. Adding to that to have exercise and more liquid take in. As the saying goes, "what you eat is who you are". What do you eat, today?